Private lessons are now offered in almost anything imaginable, from music to art to chess to sports. While the sport of wrestling has primarily been taught in team practice settings, private lessons in wrestling are growing in popularity. Parents and wrestlers are often times faced with the decision of whether or not to pursue private ...

How a boy can become a man without killing a lion. There are many different vehicles that a parent can use to teach a boy (or a girl) the valuable life lessons that they will need to make the transition into manhood (becoming a man is not about gender. It is about becoming responsible for ...

Avoidable problems with youth wrestling I just got home from a pretty major youth tournament in New Jersey. I watched close to 200 matches between some of the best youth wrestlers in the country… Figured I would talk a bit about my personal opinions on youth wrestling, both the positive and the negative. I am ...

Do you want your child to become a champion wrestler? Here are some tips! I recently received this email: — Jason, I am new to the sport of wrestling so I have been looking on the web to try to learn, and in turn, help my son Jayson (8yrs old, first year wrestler) with wrestling. ...

There is no such thing as knowing too many ...

Although cognitive function is important, physiological nutrition is more ...

If you want to learn anything fast, it is important to understand how you ...

Speed, Strength and ...

There is a balance between the importance of technique, speed, and strength. All three are important, and any two are useless without the third: If you lack technique, your speed and power will be useless because you will not know how to use them. If you lack speed, your techniques will not work. Techniques do ...