Schedule

The Dynamic Wrestling Academy:
37 Dunton Avenue,
Deer Park, NY 11729

Mondays are structured in weight order:

Wrestlers under 52 pounds 6pm-7:30pm

Wrestlers 52-58 pounds 6:10pm-7:40pm

Wrestlers 58-65 pounds 6:20pm-7:50pm

Wrestlers 65-80 pounds 6:30pm-8:00pm

Wrestlers 80-90 pounds 6:40pm-8:10pm

Wrestlers 90-105 pounds 6:50pm-8:20pm

Wrestlers 105-110 pounds 7:00pm-8:30pm

Wrestlers 110-125 pounds 7:10pm-8:40pm

Wrestlers above 125 pounds 7:20pm-8:50pm

Tuesdays

Kindergarten (light contact: exercise and wrestling games): 5-6pm

1st and 2nd grade: 6:00pm-7:30pm

3rd-5th grade: 6:00pm-7:30pm

6th-8th grade: 7:30-9pm

Varsity Group 7:30-9pm

Wednesdays

Kindergarten (light contact: exercise and wrestling games): 5-6pm

Wednesdays are structured in weight order:

Wrestlers under 52 pounds 6pm-7:30pm

Wrestlers 52-58 pounds 6:10pm-7:40pm

Wrestlers 58-65 pounds 6:20pm-7:50pm

Wrestlers 65-80 pounds 6:30pm-8:00pm

Wrestlers 80-90 pounds 6:40pm-8:10pm

Wrestlers 90-105 pounds 6:50pm-8:20pm

Wrestlers 105-110 pounds 7:00pm-8:30pm

Wrestlers 110-125 pounds 7:10pm-8:40pm

Wrestlers above 125 pounds 7:20pm-8:50pm

Thursdays

KindergartenOFF

1st and 2nd grade: 5:30-6:45pm

3rd-5th grade: 6-7:30pm

6th-8th grade: 6:45-8:15pm

Varsity Group: 7:30-9pm

Fridays

Kindergarten: OFF

1st and 2nd grade: 6:00pm-7:30pm

3rd-5th grade: 6:00pm-7:30pm

6th-8th grade: 7:30-9pm

Varsity Group 7:30-9pm

Saturdays

3-4 year old ATHLETE BUILDING program (NO CONTACT): 9am-10am

Kindergarten (light contact: exercise and wrestling games): 9am-10am

1st-8th grade: 10am-11:30am

Strength and Conditioning (Bulgarian Bag) followed by Chess Club: 11:30am-1:00pm

Sunday

3-4 year old ATHLETE BUILDING program (NO CONTACT): 9am-10am

Kindergarten (light contact: exercise and wrestling games): 9am-10am

1st and 2nd grade: OFF

3rd-5th grade:OFF

Varsity and Elite Youth: 6-8pm

Membership Rates


Class Package
Drop in rate (for non members) - $20/day
Membership (unlimited classes, no commitment) - $125/month

3-4 year old exercise program (no commitment) - $75/month

Private Lessons
Available by appointment, prices vary between coaches

Click here to get Insurance coverage by NYWAY for $18/year (Mandatory)

DYNAMIC WRESTLING ACADEMY

Located at 37 Dunton Avenue, Deer Park, NY 11729


The DYNAMIC Wrestling Academy is a premier wrestling club directed by collegiate All-American Jason Layton.

At Dynamic we have a unique approach to learning the art of wrestling. In addition to our group training, all students are encouraged to receive one on one instruction; this allows us to teach at a much quicker pace and cover complex ideas. Dynamic specializes in private lessons so that you can learn proper technique and eliminate bad habits. A coach will give you 100% of his attention. We guarantee improvement with dramatic results.

Our philosophy of training in a one-on-one setting allows our school’s curriculum to be more advanced than traditional group instruction. When we do teach in the group setting, every wrestler has already been familiarized with the instructions and skills being practiced. We do not learn in the group setting, the group setting is for reviewing and drilling.

Dynamic’s curriculum is comprehensive, taking you from the basics to the super technical. All of our movements have been filmed and built into a video series appropriate to the wrestler’s ability. Each wrestler is given video containing the moves he is currently working on, and will not move on to the next grade level until he is able to demonstrate a thorough knowledge of the material covered. We administer periodic tests when we believe a wrestler is ready to move on to the next level of the curriculum.

Turning Underdogs Into Champions!


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Contact Us

December 5, 2019

What Happens in our 5 year old wrestling practices:

December 6, 2013

Technique of the Week

How to Stop Getting Pinned (Dump Truck)
  • Matt Kaminer
    Jason has a passion for the sport of wrestling that is unparalleled. He takes a personal interest in those who come to him looking to work and make improvements that bring the desire to do so. If you are looking to make big gains in all phases of your wrestling and get into excellent shape, Jason is the guy to call.
    Matt Kaminer